Kinesiology & Acupressure

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Nutritional Consultation

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 Cookery Camps & Classes

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My Cycle

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Plan of action

How To Get Started


We Get to know you

My primary focus is on the achievement of the positive goals and your optimal wellness. At A Natural Approach, I like to address the whole person and their life energy and goal, so we can bring you to optimum health.  



Create Your Personal Plan

I will then create a personal wellness programme for you, which could include a combination of any of the following, Food Diary, Nutritional advice & recipes, goal setting, Acupressure, T.F.H. Kinesiology, lifestyle changes, charting your Cycle, Blood tests, Food Intolerance Testing and Stress awareness.


Coach & Review

At A Natural Approach I will empower and support you to make the changes that will bring you back to balance and wellness. I will review your progress and goalsat each follow-up .Educating you about the best way to move forward and stay healthy.

Get in touch

Make an Appointment

Aine can talk with you for a free 10 min consultation to see if you would like to know more information or make an appointment. Please allow 24 hours to respond to emails during the working week.

My opening hours are Monday – Friday 10 am – 5 pm, lunch 1-2. Aine works one long day each week for evening appointments 5 pm – 8 pm, ( they fill up quickly). You can book a skype appointment also with -in theses hours. Aine has a child friendly area for your young person to play while you are having your appointment.

CALL ÀINE ON 087 134 6038 Or Fill out the form