What is it?

Eat and Cook your way to a healthier life. Áine provides private Nutrition consultations to guide you to a better way of eating whatever your health goals are. She will give you food plans and recipes to guide you along the way. Aine’s gives cookery classes from Kids cookery camps to people with special diets.

Areas I will cover

Improve your energy.

Manage your weight

Findand remove the foods causing bloating ,cramp e.g. IBS , Ceoliac etc.

Pinpoint the lifestyle changes and skills you need to a healthier life.

Become aware of how small changes make a big difference.

Get in touch

Make an Appointment

Aine can talk with you for a  free 10 min consultation or want to make an appointment.

Please allow 24 hours to respond to emails during the working week. My opening hours are  Monday - Friday 10 am- 5 pm, lunch 1-2. Aine works one long day each week for evening appointments 5 pm - 8 pm, ( they fill up quickly). You can book a Skype appointment also within these hours.

Áine has a child-friendly area for your young person to play while you are having your appointment.

CALL ÁINE ON 087 134 6038 Or Fill out the form